Integrated Bodywork

Service Description

The intention behind Randi's one-on-one bodywork sessions is to disarm physical holding patterns that cause chronic pain and to restore balance and freedom in the body. Randi combines her 10+ years of training and experience in Thai Massage, Clinical Thai Bodywork, Yoga, Trigger Point Therapy, Myofascial Release, Energy Work, and CranioSacral Therapy to create a treatment unique to your body and concerns. The work mainly consists of Thai Massage techniques blended with breath work and passive stretches to relax and open the body, deep compression work, and trigger point therapy to reset pain patterns. These sessions have resolved chronic and acute issues within 1-3 sessions and can be a safe, more economic alternative to surgeries or other, more invasive methods. Benefits include: significantly reduced pain in 1-3 sessions improved circulation improved immune and lymphatic systems improved athletic performance clear energetic pathways in the body, which will helps with the healing process relieved tension, soreness, and tightness in the muscles increased flexibility, range of motion, and strength feeling revitalized, instead of hung over, after a massage focused, effective, and personalized bodywork a potential alternative to surgery 90 min. sessions are $120 - 60 min. follow-up sessions are available for $90